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With the L A Lite Cookbook you now have new and unique ways to prepare the wide array of food choices found in each program. Your entire family will enjoy these light and naturally delicious meals. Each recipe represents a collection of the best preparations from the LA Weight Loss centers and clients.

This full-color cookbook is an exciting collection of the best recipes. The cookbook is packed with recipes that you’ll love, whether you’re cooking for a weeknight family supper or a casual backyard get-together with neighbors.

If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points.